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Endless Summer, Limitless Goals!

Endless Summer, Limitless Goals!

July 29, 2024

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6 WEEKS CAN CHANGE YOUR LIFE

Whether you want to lose weight, build lean muscle, or just be healthier, this challenge can help you accomplish your goal! We don’t believe in cookie-cutter solutions–a plan that works for one person, might not work for you. That’s why we personally review each participant’s goals and progress every week to write a custom road map to success.

How it works

The Diesel Physique Fit Challenges are structured to make working out as easy and simple as possible but at the same time pushing you to get 1% better everyday.

The workout programs and meal plans are written in detail and I will answer all of your questions 24/7. These are just the tools though, it’s up to you to do the work!

Upon signing up, you will receive a confirmation email. In this email will be instructions on adding a private group on Facebook. Please include the email you used when paying. We will add you to the group. This Facebook group is where we will answer all questions, host all the weekly check ins, upload all meal plans, and post all workout plans. We will also use the private Facebook group to help encourage and motivate the group as a whole. 

More Than Worth It

6 weeks of meal plans, at home and gym workouts and a supportive community for just $69 (less than $12 a week.) By the end of those 6 weeks you will feel a sense of accomplishment that is more than worth it. You’ll gain more than just muscle, you’ll gain a community that will back you beyond this challenge. Join this challenge now and we’ll reach your goals together!

Members Results

What Do You Get?

Weekly Meal Plans

Are you looking to lose weight and get healthy? My Diesel Physique has the perfect meal plan for you! With our delicious and nutritious meal options, you’ll be on your way to reaching your fitness goals in no time. But we don’t just want you to reach your goals, we want you to surpass them. That’s why our meal plans are designed to help you not only lose weight, but maintain your health and vitality for years to come. So what are you waiting for? Get started on your journey to a healthier you today with My Diesel Physique.

MEAL PLAN OPTIONS

As the name implies…its strict. Perfect for people training for competition.

This plan embraces the concept of “no restrictions”. Our bodies need the perfect balance of carbs, fats and protein for lifelong sustainability and health, so no single micronutrient is removed such as low carb or low fat diet.

A popular weight loss program that’s based on the sensible theory. It promotes the notion that there are no “bad foods” and allows choice as long as its fits your daily macronutrient needs.

Accordion Content

A very popular style of nutrition that removes all meat. This style of dieting lowers inflammation in the body and allows amazing detox benefits.

Meals
Workouts

Weekly Workouts

Looking to get in shape, but don’t want to spend hours at the gym? My Diesel Physique is the workout program for you! These easy-to-follow workouts can be done at home or in the gym, and are designed to help you tone your body and build muscle. My Diesel Physique is the perfect program for busy people who want to get in shape without sacrificing their time. So what are you waiting for? Get started today and see the results for yourself!

WORKOUT OPTIONS

If you have access to a gym or have a gym membership, this plan will take advantage of the equipment available to you.

If you have home access to dumbbells and bands this is the plan for you.

No equipment…..no problem. All you need is you!

Functional movements performed at high intensity levels each day.

Supportive Community

Making the decision to lead a healthier life is never easy. But with My Diesel Physique by your side, you’ll have all the support you need to make lasting changes. Our fitness community and expert coaches will be with you every step of the way, providing motivation, guidance and accountability. So what are you waiting for? Get started on your fitness journey today with My Diesel Physique!

Meet Your Trainer

Daniel Sullivan

Daniel Sullivan

Daniel is a Certified Personal Trainer who specializes in training for strength, weight loss, and functional fitness. He enjoys working with individuals who have a passion for health and fitness because he believes mental strength is just as important as physical strength when it comes to getting into shape. By combining strength and resistance training with core conditioning and a wide variety of cardiovascular training, Daniel is ready to assist you in setting and achieving your lifestyle and fitness goals. Along with being a world class athlete, Daniel personally trains athletes at the highest levels from professional body builders to UFC Fighters to NFL & MLB players.

Join us, July 29, 2024